Sound Bath Meditation Experience

No previous experience needed.

  • Immersive Sensory Experience

  • Relaxation or Focus

  • Low Impact

  • Adaptable

Sound Bath Meditation Experience on the Beach Sound Bath meditations are suitable for all levels.   Settle in on the sand as our talented instructor takes you on a journey.  We will settle in and stretch out with some easy yoga poses designed to relax and release.   Soon after we will ask to lay down on your matts, close your eyes and be present in all other senses.  A variety of instruments will be used to tell a story as you allow your mind to engage yet rest.   A must try experience for anyone. 

We encourage you to bring blanket and pillows to get extra comfy as you close your eyes and tune into the sounds of Nature and our melodies.

Book a 3 or 6 pack for the best value so you can invite a friend to join.

Wednesdays – 7:45 p.m.

May 29th | June 12th | June 26th | August 7th| August 21|

Sundays – 7:45 p.m.

June 2| June 16| June 30 | August 11 | August 25

September/ October Sessions

Sundays 10 a.m.

September 8| September 22| October 6| October 20

3 or 6 PASS Available

Can be used for any running class.

Minimum of 2 participants per session required.



Private Group session?

Email us!

Our classes are fun and suitable for everyone! Check out what people are saying!

I wanted to try this for a long time. Maria made me comfortable on the water and felt safe. I love this sport will do it again!

We now have a new favourite thing to do together! A great date with my new husband and perfect day at the beach relaxing in one of the beach spots we rented.

I did the SUP lesson this week and it was amazing! Now that I’ve done the lesson I feel confident to be able to board on my own. What a great experience! The instructor was great as well! 5 star!!

First SUP class with Maria this morning who was great. Very professional and thorough. Pity we had tough conditions but such a great experience and look forward to doing it again soon.

We recently took a beginner stand up paddle board lesson with Maria. What a fun experience and Maria was an excellent coach! The waves made our beginner lesson pretty interesting but lots of fun! I would recommend BBR for anyone wanting to try this out

My sister and I tried SUP for the first time, and we’re so glad that we did, even though both of us were feeling very anxious about it. However, our instructor, Maria was awesome! Not only did she make us feel safe and secure (safety first!), but she was also very helpful and encouraging. It definitely gave us some confidence and made it a very pleasant experience for both of us as first timers. Thank you Maria/Burlington Beach Rentals! Can’t wait to try it again.

Great 1st experience. What a great way to get a workout, “Walking on water”, enjoying the scenery & keeping fit.  If I  can learn this at 71, just about anyone should be able to do it. I am excited about being able to participate in this activity & look forward to doing so with my children & grandchildren again this year.   Thanks to Maria & Eric for their encouraging  me to take my first lesson.

I had the most  wonderful time doing SUP last weekend…I had never done it before and Erik is a very good and patient teacher,perfect for a first timer, he gives you the confidence to enjoy it all.
I can’t wait until to try it again.Thanks Burlington Beach Rentals!