Join our Girls SUP & Beach Camp!

A spin off from our Women on the Water series, this half day weekly series is designed to help get your tween out on the water enjoying healthy active life in the sunshine, learning skills & making friends.

  • Empowering - Gain Confidence

  • Make new Friends

  • Enjoy supervised time at the Beach

  • Water & Beach time

  • Learn about Nature



4 Mornings at the Lake – Rentals Included.

Summer Social Gathering for all groups! August 30th

2023 Start Dates:

WEDNESDAYS     8 am – Noon 

  •  July 5,12,19,26
  •  or August, 2,9,16,23


  • June 30, July 7,14,21
  •  or Aug. 4, 11, 18,25,

ALL GROUP end of season social August 31st

** if your teen needs to miss a week, they can join us for another class even its with another group as long there is space available. No refunds or discounts for missed classes otherwise.

* Discount Available for Siblings *

 Special Event coming up?

Email us, we may be able to help!

Want to join us for ADULT classes?

Check our Main Shop page.

What our clients are saying

My girlfriends and I attended the Fridays Girlfriend Retreat. Our experience was amazing, fun and laid back. Super friendly stssff made our first exprience on the paddleboard and kayaks very comfortable. Although lunch wasn’t provided due to Covid, Maria provided each of us with lovely fresh salads, bottled water, individual yummy desserts and sparkling juice. We will definently sign up again next Summer!

A lovely morning on the water. The SUP lesson was so informative coverinf safety, skills and fun. What more can you ask for on a Sunday morning. Highly recommended.


We are SO excited to kick off this NEW series made just for your teen! Inspired by our popular and awesome Women on the Water Series. A great combination of skill building, time on the water, beach games and leadership activities and floaties!! Join us on the lake for a wonderful series of gatherings created just for those ladies 12-17. Who says you can’t have it all? 

Our groups will meet on the beach for 5/6 consecutive weeks either on Wednesday or Friday mornings from 8 a.m. Each meeting we will learn new paddle skills on the water starting with a lesson with all safety skills. Each week we start with a morning paddle or SUP experience and build on skills with the instructors. We will also share different activities both on land and water through out the series. Designed to help empower your daughter and make them feel great about being outdoors, living their best life while making connections.

Each morning will look something like this. Please note if the conditions aren’t great for the chosen activity, we will substitute something else.  Previous experience is not needed.

  • Drop off 7:50 a.m.
  • 8 a.m. Paddling Activity
  • 9:45 Beach Activity
  • 10:45 Anchored Floatie & Beach time
  • 12- Lunch Time Pick up by 12:30

PADDLING Activities:

Learn to PaddleBoard / Paddle Skills / SUP Games / Leadership Rounds / Giant Paddle

BEACH Activities:

Beach Games (Frisbee, Badmington)/ Team Sandcastle Building/ Designing Peer Activities/ Beach Art / Team Building activities

We also include SPF50 BeachSpots for the girls enjoy some shade and use of ANCHORED Floaties to enjoy some safe time on the water.

End of Summer Group Social (with all groups) on the Beach with appetizers and Beach games!! 
August 30th 2023

 All rentals and needed equipment included.

Please note if conditions are too rough to run any class, we substitute appropriate activities. If there storm or unsafe conditions  will simply bump the class and keep going until all sessions are complete! If you can’t make all classes in your series, we may be able to put you into another running class you can make :) No refunds for missed sessions.

CLASSES RUN LIGHT RAIN OR SHINE. There are no credits given for missed classes unless WE MUST RESCHEDULE.

In case of inclement weather, or fewer than needed participants we will send out a cancellation notice as soon as possible. Please check our FB feed or your email!

*Have a gift certificate you would like to use? Either call directly or include that in the message. You must get a confirmation from us directly to ensure there is space in the class.

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